Taking care of yourself is harder than it would seem. From Vladimer Botsvadze (@VladoBotsvadze) comes this gem of a Tweet:
Habits of happy people:
- Be kind
- Buy experiences rather than things
- Make your surroundings positive
- Find something you look forward to
- Physical activity
- Do what you are best at
On this day we honor the birthday of Martin Luther King, Jr., it seems like these 7 points go a long way towards instilling happiness into our life.
I hope you’ll read these points over several times and, then, instantiate each of them into your life. Watch to see if you get happier.
Thought for the week:
“We don’t see things as they are, we see them as we are.” – Anais Nin